Research

Resilience can be defined as reduced vulnerability to environmental risk experiences, the overcoming of a stress or adversity, or a relatively good outcome despite risk experiences.
— Dr. Michael Rutter

Young people today face a wide array of increased behavioral health risks that include mental illness, substance abuse, trauma, suicide, and more. Researchers who are interested in preventing the development of these conditions in teens are focused on preventing exposure to risk factors and increasing skills that lead to psychological resilience and psychological wellness  (Masten, 2021; Rutter, 2023). They have found that adventure-based prevention programs can enhance resilience by promoting developmental assets that include social support, engagement, connection, reflection, coping skills acquisition, guidance through challenging tasks, and mastery (Cavanaugh, 2020).

Adventure-based prevention programs have used backpacking, group challenge, canoeing, sailing, climbing, and other adventure group activities to improve resilience, increase well-being, and decrease symptoms of mental illnesses and suicidality in young people (Beightol et al., 2012; Blum et al., 2024; Cavanaugh et al., 2024; Ritchie et al., 2014). At Wild Hearts, we use an approach based on the best-known research on using therapeutic adventure practices to promote psychological well-being, increase resilience, and enhance the developmental assets of those we serve. Additionally, our program administrators have published recent research and consulted with field leaders on how we can continuously improve the outcomes of the youth we serve.

What the research says

Adventure-based prevention

In this recent research by Dr. Daniel Cavanaugh and colleagues, they explore participant perspectives on how adventure can support young people who’ve experienced cancer

Outcome-monitoring in Adventure Therapy

Drs. Will Dobud & Daniel Cavanaugh recommend how practitioners can use rigorous outcome monitoring to improve mental health for young people in adventure therapy programming

Positive Youth Development

Our friend Dr. Norton and colleagues describe how adventure programming has been used to promote resilience in youth facing risks by building confidence, character, and competence

We’re in this together.

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